Dean P. Demos

Patty and I have been “juicing.”  We purchased a Hurom slow juicer.  She gets up and prepares juice from organic vegatables every morning.  She is “Wife of the Year” in my book.

Also, except for an occasional “little treat,” I am off sugar.  Since my steroids dosage has been reduced, I don’t walk around with eating on my mind 24/7.  Consequently, I am beginning to notice some trousers fitting better.  Now that’s a good feeling.

My goal is to eat foods that will foster good health in my body.  How about you?